I have recently made an updated version of my facial yoga exercise routine. It aims at providing a balanced set of exercises to work out the entire face.
It has now been nearly five years since I posted my first facial yoga video on youtube. I never expected it to gain popularity and I thank all of you who have watched it and subscribed to my channel. I have recently gotten several requests for an updated video. Luckily I found the time to […]
I started having my first encounters with bags under my eyes in my mid-20’s. Sleepless nights and lots of time in front of the computer were the main culprits. Luckily I was not about to settle for this new “look”. Thanks to facial yoga, exercising, better sleep and hydration I am in much better shape […]
In this video I demonstrate a set of exercises aimed at firming your cheeks.
In this video I show a set of exercises you can do to keep your neck and chin muscles stay tight and young for longer. These exercises should help reduce double chins and turkey necks.
This video guides you through a relaxing meditation and shows you a set of facial exercises for a natural face lift.