A video on effort, energy and resistance.
As of 2016 I have an evening skin care routine that I am quite happy with. I feel that treating and nourishing my skin is essential now that I live in a hot sunny climate. In this video I discuss the natural products I use and do a quick demonstration: For those of you who […]
I have recently made an updated version of my facial yoga exercise routine. It aims at providing a balanced set of exercises to work out the entire face.