I have recently made an updated version of my facial yoga exercise routine. It aims at providing a balanced set of exercises to work out the entire face.
I started having my first encounters with bags under my eyes in my mid-20’s. Sleepless nights and lots of time in front of the computer were the main culprits. Luckily I was not about to settle for this new “look”. Thanks to facial yoga, exercising, better sleep and hydration I am in much better shape […]
Although people tend to accept aging as a fact of life, there are dramatic differences in how some people age compared to how others do. While our bodies play an important part in making us look older or younger, it is mostly our faces that give away our age. Personally, when I started my anti-aging […]