I find that the happiest and kindest people I meet are often the ones that live life with intention. They do not, like most ordinary individuals, go through their day to day motions thinking that pleasure is the ultimate reward. They know that though pleasure is desirable, it is also fleeting and unfulfilling. Since this […]
Digestive enzymes are tools the body uses to break down food into elements like peptides, fatty acids, glycerol, glucose, starch, nucleotides and amino acids. Without digestive enzymes your body would not be able to receive the nutrition it needs in order to function. Imagine putting a person in front of a locked door with a […]
My family spent the last several months in Javea, Spain focusing on living life to the fullest, on nurturing our relationships and improving our health. We will soon be leaving for work related reasons, but in the meantime I thought I’d share my impressions of the country for those of you who might be thinking […]
This December my family went on a trip to Spain. We visited Barcelona, Valencia, Ibiza and Alicante, and eventually decided to settle in a coastal town called Javea. One of the most exciting things about this visit has been exploring how the food and the gastronomy are different from what we had grown accustomed to […]
httpv://www.youtube.com/watch?v=XceRQ7z1byQ A video describing how to grow nectarine trees from seed, to germinate them and to plant them.