Heart Disease 1

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Plant-based Protein vs Animal Protein

I gave up eating animal meat about ten years ago. It was a sudden and natural decision to which I was intuitively guided and which I never regretted or struggled with. Many of my friends and acquaintances were less than approving of this lifestyle choice. I have heard a lot of anecdotes about how unhealthy […]

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Heart Disease 1

Plant-based Protein vs Animal Protein

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