As of 2016 I have an evening skin care routine that I am quite happy with. I feel that treating and nourishing my skin is essential now that I live in a hot sunny climate. In this video I discuss the natural products I use and do a quick demonstration: For those of you who […]
I have recently made an updated version of my facial yoga exercise routine. It aims at providing a balanced set of exercises to work out the entire face.
It has now been nearly five years since I posted my first facial yoga video on youtube. I never expected it to gain popularity and I thank all of you who have watched it and subscribed to my channel. I have recently gotten several requests for an updated video. Luckily I found the time to […]
I started having my first encounters with bags under my eyes in my mid-20’s. Sleepless nights and lots of time in front of the computer were the main culprits. Luckily I was not about to settle for this new “look”. Thanks to facial yoga, exercising, better sleep and hydration I am in much better shape […]
There are a lot of health teachers, gurus, writers and instructors out there. While I am interested in what almost all of them like to say, I am particularly excited when I see individuals that look naturally healthier and younger than the vast majority of their peers. Therefore this post is a compilation of advice […]