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Meditation 4

1 year ago Mindset, My Journeyanger, awareness, being, body, conditioning, connection, consciousness, control, control feelings, creative will, depression, emotional conditioning, exercises, feelings, flow, manic thinking, meditation, mental body, mental conditioning, mindfulness, overcome by emotion, pain body, presence, rage, sadness, thinking, thoughts, unable to control your feelings, unconsciousness, understanding, vitalitist

Mental Conditioning

Many people believe that, throughout most of the day, it is them that is doing the thinking in their minds and the feeling in their bodies. I would like to now tell you that this is not true. Most of the day the thinking in your mind is done by an autopilot program that you […]

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2 years ago Mindset, My Journey, Updatesattention, awareness, direction, dress for success, drive, food, fulfilling, fulfillment, goals, health, in the moment, intent, intention, life, living life, long life, love, meditation, nutrition, people, presence, purpose, self-fulfillment, set goals, understanding, unity, vision, visionary, vitalitist, vitality, zest, zest for life

Living With Intention

I find that the happiest and kindest people I meet are often the ones that live life with intention. They do not, like most ordinary individuals, go through their day to day motions thinking that pleasure is the ultimate reward. They know that though pleasure is desirable, it is also fleeting and unfulfilling. Since this […]

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3 years ago Mindset, My Journeyadvantages, anti-aging, benefits, caution, chi, connect, dangers, dna, don't meditate, elements, emotional energy, energy, energy body, full meal, heal old pain, heealing, how to do it, hunger, ki, learn how, meditate, meditating, meditation, nature, prana, properly, recharge, recharge batteries, reconnect, release old pain, tap in, telomeres, thirst, tissues, vitalitist, when not to meditate

When Not to Meditate

Meditation is one of the best practices a person can engage in to improve their physical and emotional health. When approached willingly and for pure reasons meditation heals people of many wounds. Studies show that it is one of the key ingredients of anti-aging and allows those engaging in the practice to regrow their telomeres, […]

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3 years ago Mindset, My Journey, Updatesauthenticity, blockages, breathing, chakras, emotional baggage, emotional healing, emotional programming, emotions, energy, feelings, healing, heart space, meditation, releasing, revelation, temperament, understanding, vitalitist

Understanding my temperament

Something strange happened today.  After we came to Spain, I have decided to get a driving license as I regretted not getting one in Ireland.  I spent several weeks studying for a theory test in which not a single question was correctly translated into English.  Many questions seemed to focus on what I would do […]

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