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Nurture 2

2 years ago Mindset, My Journey, Updatesattention, attract, awareness, balance, boundaries, create, defent, emotional health, energy, energy exchange, energy field, energy thief, energy vampire, family, focus, friend, grow, health, nurture, partner, personal balance, personal boundaries, protect, relationship, restore, unbalanced, vitalitist

Exchanging Energy With Others: How to Protect Your Balance

There are several mechanisms through which people charge and drain themselves: breathing, grounding, moving, sun gazing, drinking, eating and more. However people can also take energy from other people, both with the other party’s consent and without it. The mechanism through which this exchange takes place can be described in one word: attention. A healthy […]

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2 years ago Mindset, My Journey, Roadblocks, Updatesapproval, be yourself, criticism, draining energy, emotional health, empaths, empathy, energy boundaries, energy vampires, family, friends, hand back the problem, handing back the problem, happiest people, happiness, highly sensitive people, learning to say no, living from the heart, love, love yourself, nourish, nurture, recharging, saying no, setting boundaries, vitalitist, well being

Hand Back the Problem: A Guide for Empaths

I sincerely consider myself one of those people who had a wonderful childhood. Most of the time I remember being very happy, and it took very little to get me to feel that way. The presence of a friend, a tree I could climb, a flower, a duck, the smell of fresh bread, the first […]

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