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Balancing your Sacral Chakra: Svadhisthana – 2021

A video from the Vitalitist from 2021. Here we discuss the kind of issues that arise from having an overactive or an underactive sacral energy vortex. Then we transition to a visualisation, some affirmations and quotes/poetry by Rumi accompanied by evocative imagery.


Many of the clips in this video are from https://www.pexels.com and the main background music is from https://www.bluetreeaudio.com

The Vitalitist

I refuse to succumb to the mundane, always aware of who I am. For it is compromising ourselves that robs us of our vitality, and it is by guarding our vitality and zest for life, knowledge and unity that we flourish. Let longevity and all other good things follow, until it is time to write a new story.

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