Balancing your Sacral Chakra: Svadhisthana – 2021
A video from the Vitalitist from 2021. Here we discuss the kind of issues that arise from having an overactive or an underactive sacral energy vortex. Then we transition to a visualisation, some affirmations and quotes/poetry by Rumi accompanied by evocative imagery.
Many of the clips in this video are from https://www.pexels.com and the main background music is from https://www.bluetreeaudio.com