This is the second part of the second dance workout lesson in the new series by the Vitalitist.
This is the third and last part of the first dance workout lesson in the new series by the Vitalitist. Our second 5 moves: Move 1 – Side-Step ( 0:34 ) Move 2 – Front-Step ...
What if I told you that everything you know about healthy eating is wrong? What if I told you that your “healthy diet” of rice stews, fruits, nuts and legumes, is, in fact, killing you? ...
Illness in people, physical and psychological, is caused by an inability to establish a clean and balanced connection to source. In order to better understand this definition, we must first define source. Source is the ...
One of the most important things for people to know if they are planning on becoming healthier by incorporating more fruits in their diet, is how to get rid of the wax and pesticide coating ...
Hormone imbalance is one of the plagues of our times. One of the most dangerous types of hormone imbalance is estrogen dominance. Estrogen dominance is when your body has excess estrogen or estrogen like compounds ...
Did you ever experience heartburn and blame it on the excessive acidity of your stomach? If you have, then like myself, you may have been misled by a medical industry that tends to ignore the ...