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Food & Diet
How to avoid estrogen dominance and stay fit
The Vitalitist
May 26
One of the main causes of weight gain in the world is hormonal imbalance. A large percentage of men and women that struggle with their weight have a problem with estrogen dominance in their bodies (they ...
Chakras and emotional patterns
The Vitalitist
May 20
One of the things that I often wonder at after my meditation is how odd it is that there are whole parts of my body that my awareness barely frequents. I observed, for instance that ...
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