Updates
A new video by the Vitalitist from 2021, where I discuss whether self-care and taking care of your body is selfish.
This is the third video in the series on energy healing, with a focus on the seven main chakras. In this video we focus on the solar plexus, the Manipura chakra. A new video from ...
This is a video by the Vitalitist from 2021, where I discuss sunscreen and adverse reactions to it.
Most of us, in our minds, have an idea about the kind of person we want to be and the kind of life that we want to lead. Our emotions and feelings are our guiding ...
In this video, by the Vitalitist, I discuss epigenetics. It has recently been named as a potential leading contributor to the aging process. If our nervous system is the main deciding force, when it comes ...
This is a video from The Vitalitist from 2021. In it I discuss the importance of looking at how the skull ages, when treating wrinkles and facial sagging.
A video from the Vitalitist from 2021. Here we discuss the kind of issues that arise from having an overactive or an underactive sacral energy vortex. Then we transition to a visualisation, some affirmations and ...
Most of us have seen this chart. It depicts emotions and their corresponding frequencies. The aim being to ascend higher up the scale in order to access greater states of flow and understanding. The emotion ...
