Updates
In this video by the Vitalitist I discuss the root chakra: the Muladhara. How imbalances within that energy centre and its corresponding organs can effect us physically and emotionally. The visualization/meditation starts here https://youtu.be/PDf8TcSdW1g?t=363. This ...
This is a new video by the Vitalitist. At the request of one of my subscribers I am addressing the issue of loss of volume in the face. In particular under the eyes. I also ...
A new video by the Vitalitist from 2021. It will be another week or two until I have the website back up and open the facebook page, in the meantime let’s talk about the benefits ...
A video by Vitalitist from 2021. I do not work for this company nor sell its product, just reviewing some of the things I use. In this case I am talking about the Satinior anti-wrinkle ...
This is a new facial yoga video from Vitalitist for 2021. Published over 10 years after my first one was released. The video covers a meditation and a full lesson.
For some time now I have found myself torn between two conflicting world views. According to one, life is like a hallway of material temptations, and the job of spiritual person is to not be ...
It is amazing the amount of incompetence we all encounter in our day to day lives. Doctors who are bad at what they do, lawyers who are bad at what they do, customer service agents ...
We live in a society where we are taught that giving is better than getting. This is perhaps meant to cushion the fact that most people would be perfectly happy to receive a lot more ...
