This is the fifth video in the series on energy healing, with a focus on the seven main chakras. In this video we focus on the throat, the Vishuddha chakra. A new video from the ...
This is the third and last part of the first dance workout lesson in the new series by the Vitalitist. Our second 5 moves: Move 1 – Side-Step ( 0:34 ) Move 2 – Front-Step ...
This is a new video by the vitalitist from 2021. In it I discuss how to avoid and treat sun damage and age spots.
This is a new video by the Vitalitist from 2021 in which we discuss how our self-concept shapes our character and consequently our lives.
This is a new video by the Vitalitist from 2021. In it I discuss the things that can be done to tone the vagus nerve in order to improve your ability to recover from stress.
This is a new video by the vitalitist. In it we begin learning the steps to a simple and fun at home workout. The full workout will end up taking 3 videos.
A new video by the Vitalitist. Instead of the one from 7 years ago.
This is the fourth video in the series on energy healing, with a focus on the seven main chakras. In this video we focus on the heart, the Anahata chakra. A new video from the ...