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Choose an Empowering Mental Diet

This is a video from 2022 by the Vitalitist where I touch on the subject of having a positive and empowering inner dialogue and interpretation of life.

The Vitalitist

I refuse to succumb to the mundane, always aware of who I am. For it is compromising ourselves that robs us of our vitality, and it is by guarding our vitality and zest for life, knowledge and unity that we flourish. Let longevity and all other good things follow, until it is time to write a new story.

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