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Facial Yoga and Meditation Full Lesson 2021

This is a new facial yoga video from Vitalitist for 2021. Published over 10 years after my first one was released. The video covers a meditation and a full lesson.

The Vitalitist

I refuse to succumb to the mundane, always aware of who I am. For it is compromising ourselves that robs us of our vitality, and it is by guarding our vitality and zest for life, knowledge and unity that we flourish. Let longevity and all other good things follow, until it is time to write a new story.

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