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Habits for Staying Slim 2021

This is a new video by the Vitalitist. Here I discuss the tips that helped me keep my weight in check over the years.

The Vitalitist

I refuse to succumb to the mundane, always aware of who I am. For it is compromising ourselves that robs us of our vitality, and it is by guarding our vitality and zest for life, knowledge and unity that we flourish. Let longevity and all other good things follow, until it is time to write a new story.

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