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Positive Conditioning for the New Year

A video from the Vitalitist to greet 2023!

Get Rid of Bags Under Your Eyes

This is a video by the Vitalitist from 2022. Here we discuss the reasons for which bags appear under your eyes and what you can do about it.

Dance Workout – Lesson 7 – Part 1

This is part one of the seventh dance workout lesson in the series by The Vitalitist 2022.

Mental Illness as a Survival Mechanism

In this video by the Vitalitist from 2022, we discuss why a person may develop a mental illness.

What you need to Know to Level Up in life

A video from the Vitalitist from 2022. Here I touch on some understandings and beliefs that are important for anybody trying to create an amazing life for themselves.

Dance Workout – Lesson 6 – Part 2

This is part two of the sixth dance workout lesson in the new series by The Vitalitist 2022.

Emotions that harden into Facts

This is a new video from 2022 by the Vitalitist. Here I want to take a look at how and why our emotions and beliefs create our reality.

Beauty Products in your Fridge

In this video I discuss three items in my fridge that I frequently use in my self-care. The Vitalitist 2022.

Dance Workout – Lesson 6 – Part 1

This is part one of the sixth dance workout lesson in the new series by The Vitalitist 2022.