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Healthy Body
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Betraying Yourself to Belong
The Vitalitist
4 days ago
Updates
Videos
This Can Destroy Your Self-Esteem
The Vitalitist
1 week ago
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Videos
Codependent and Narcissistic Relationship Styles
The Vitalitist
1 week ago
Positive Conditioning for the New Year
January 1, 2023
A video from the Vitalitist to greet 2023!
Get Rid of Bags Under Your Eyes
December 30, 2022
This is a video by the Vitalitist from 2022. Here we discuss the reasons for which bags appear under your eyes and what you can do about it.
Dance Workout – Lesson 7 – Part 1
December 22, 2022
This is part one of the seventh dance workout lesson in the series by The Vitalitist 2022.
Mental Illness as a Survival Mechanism
December 16, 2022
In this video by the Vitalitist from 2022, we discuss why a person may develop a mental illness.
What you need to Know to Level Up in life
December 6, 2022
A video from the Vitalitist from 2022. Here I touch on some understandings and beliefs that are important for anybody trying to create an amazing life for themselves.
Dance Workout – Lesson 6 – Part 2
November 30, 2022
This is part two of the sixth dance workout lesson in the new series by The Vitalitist 2022.
Emotions that harden into Facts
November 21, 2022
This is a new video from 2022 by the Vitalitist. Here I want to take a look at how and why our emotions and beliefs create our reality.
Beauty Products in your Fridge
November 17, 2022
In this video I discuss three items in my fridge that I frequently use in my self-care. The Vitalitist 2022.
Dance Workout – Lesson 6 – Part 1
November 8, 2022
This is part one of the sixth dance workout lesson in the new series by The Vitalitist 2022.
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