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Dance Workout – Lesson 3 – Part 2

This is part two of the third dance workout lesson in the new series by The Vitalitist 2022. Here we will learn five new dance moves, burn some calories and have fun!

Balancing your Crown Chakra: Sahasrara – 2022

This is the seventh video in the series on energy healing, with a focus on the seven main chakras. In this video we focus on the crown, the Sahasrara chakra. A new video from the Vitalitist from 2022.

Natural Remedies for Hooded Eyes

This is a new video by the Vitalitist from 2022.

Dance Workout – Lesson 3 – Part 1

This is part one of the third dance workout lesson in the new series by The Vitalitist 2022. Here we will use the moves that we learned in the previous two lessons in order to warm up. The song is Historia de un Amor- Guadelupe Pineda

Retinoids for Anti-Ageing Skincare

A new video from the Vitalitist from 2022. Here I discuss the benefits of long-term use of retinoids and how to choose one that is right for you.

Dance Workout – Lesson 2 – Part 3

This is the third part of the second dance workout lesson in the new series by the Vitalitist. 2022

Breath and Ageing

This is a new video by the Vitalitist from 2022. Here I discuss one of the pillars of longevity and health, as well as how you can use it to your advantage today.

Dance Workout – Lesson 2 – Part 2

This is the second part of the second dance workout lesson in the new series by the Vitalitist.

This Causes Most Illness

In this video I talk about the emotional reason most illness happens. The Vitalitist 2022.