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Dance Workout – Lesson 2 – Part 3

This is the third part of the second dance workout lesson in the new series by the Vitalitist. 2022

Breath and Ageing

This is a new video by the Vitalitist from 2022. Here I discuss one of the pillars of longevity and health, as well as how you can use it to your advantage today.

Dance Workout – Lesson 2 – Part 2

This is the second part of the second dance workout lesson in the new series by the Vitalitist.

This Causes Most Illness

In this video I talk about the emotional reason most illness happens. The Vitalitist 2022.

Balancing your Third Eye Chakra: Ajna – 2022

This is the sixth video in the series on energy healing, with a focus on the seven main chakras. In this video we focus on the third eye, the Ajna chakra. A new video from the Vitalitist from 2022.

Facial yoga for the jawline

This is a video from the Vitalitist for toning the lower face. From 2022.

Dance Workout – Lesson 2 – Part 1

This is the first part of the second dance workout lesson in the new series by the Vitalitist.

Preventing Loose Skin After 50

This is a new video by the Vitalitist from 2022. In it I discuss the changes that happen to our faces in our fifties and what we can do to give ourselves the support that we deserve. —- Music: Immigrantes #1 by La Tab├╣
chinese puppet

How to Be Certain You Aren’t Someone Else’s Manifestation

Yes, I know, most of my readers just want me to talk about tips for looking younger. Physical, palpable, quantifiable tips. And it is completely okay if you want to skip this article and not even consider it for entertainment purposes. I understand and I am so grateful for your support! For those of you […]