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Understanding Karma

Both people who believe in karma and those who reject it often have a very childish understanding of the way that karma supposedly works. In this simplified view, good people get rewarded with a good life, and bad people get punished through a bad life. Concepts of guilt and judgement are at the core of […]

Anger

At the root of most physical imbalances are emotional imbalances that compromise our immune systems. These emotional imbalances are often created by feelings of fear, anger and depression. Nobody in their day to day lives can completely avoid stress and adversity, but there are ways to help you be less affected by angers negative charge. […]

Dreamless sleep

One of the most beautiful relationships I’ve had in my life was my relationship with my grandmother. Only 38 years older than me, she was always my rock of love, strength and support. We spoke on the phone most days and two of our favorite topics of conversation were telenovelas (soap operas we were watching) […]

The Root of Illness

Illness in people, physical and psychological, is caused by an inability to establish a clean and balanced connection to source. In order to better understand this definition, we must first define source. Source is the giver of life. For a person in our physical universe, source is represented by the sun and the earth. The […]

How to Clean Fruits and Vegetables

One of the most important things for people to know if they are planning on becoming healthier by incorporating more fruits in their diet, is how to get rid of the wax and pesticide coating covering many store-bought fruits. Fruits with smooth edible skin tend to be sprayed with pesticides (chemicals) to keep away insects […]

Desire and Fear

In my opinion the ultimate purpose of every person’s life is to discover lasting joy and to share that lasting joy with others. It is a joy that comes from the sense of freedom, of creativity, of flow, of beauty, of connection to all that is, of love, wonder and being. It is a joy […]

Constructive Thinking of the Youthful Mind

Most people don’t realize when they are giving away their power. Before they get the opportunity to find out who they really are- families, countries, organizations instill in individuals a set of values that serve the existing power structures of the world. Some of these values are useful and commendable, some are outdated, some are […]

Xenoestrogens

Hormone imbalance is one of the plagues of our times. One of the most dangerous types of hormone imbalance is estrogen dominance. Estrogen dominance is when your body has excess estrogen or estrogen like compounds in relation to the amount of progesterone. Estrogen dominance can lead to allergies, infertility, autoimmune disorders, breast cancer, diabetes, uterine […]

Security and Vulnerability

One of the most common things people seek is security. We want to know that our basic needs will be met. So we look for a stable job, a reliable partner, a roof over our heads, savings, insurance. We see the world as scarce and hostile, and ourselves as beings that have little inherent value. […]