chakras
Every person, regardless of their gender has two polarities. One pole is male, or yang, and the other one is female, or yin. The male pole is guided by action and the conscious mind. The ...
It is very rare even today to find people who routinely direct their focus inwards in an attempt to understand who they are and how they work. Most people are so captivated by the dramas ...
One of the things that I often wonder at after my meditation is how odd it is that there are whole parts of my body that my awareness barely frequents. I observed, for instance that ...
An older video by the Vitalitist. From around 2011: This video is about acupressure as yet another tool you can add in your quest for optimal health and well being. It outlines the pressure points ...
