vitality
Illness in people, physical and psychological, is caused by an inability to establish a clean and balanced connection to source. In order to better understand this definition, we must first define source. Source is the ...
I find that the happiest and kindest people I meet are often the ones that live life with intention. They do not, like most ordinary individuals, go through their day to day motions thinking that ...
There are many different schools of thought fighting for our attention when it comes to healthy eating. Paleo, vegetarian, vegan, raw, organic only, very low calorie, calorie dense, superfoods only and everything in between. For ...
Some of you will think that I am too young to be writing about a mid-life crisis. But the reality is that people in my family have been passing well before their time much too ...
Making decisions is hard. Especially when they relate to the future. So what is it that we can do without the benefit of hindsight, to spare ourselves pain and regrets later in life? Something that ...
An older video by the Vitalitist. From around 2011: This video is about acupressure as yet another tool you can add in your quest for optimal health and well being. It outlines the pressure points ...
