A video by The Vitalitist from 2023, talking about the two fundamental conflicting needs people can have and how that can lead to self-sabotage.

A video from the Vitalitist from 2023, with some advice for people who are unhappily codependent in a relationship.

A video by the Vitalitist from 2023, where I discuss the consequences of suppressing or projecting your anger as well as the virtues of connecting to it.

A video by the Vitalitist from 2023 with some reminders about how you deserve to be a priority in your relationships.

A video by the vitalitist from 2023 where we discuss how to better adopt a self-serving and loving mindset by releasing excess potential when it comes to your goals and ambitions.

A video from the Vitalitist from 2023 where we go over regaining the skill of knowing what you want, instead of being swayed by outside sources.

A video from the Vitalitist from 2023, where I touch upon the unavoidable law of rhythm and how to neutralise it.