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Dance Workout – Lesson 6 – Part 2
This is part two of the sixth dance workout lesson in the new series by The Vitalitist 2022.
Emotions that harden into Facts
This is a new video from 2022 by the Vitalitist. Here I want to take a look at how and why our emotions and beliefs create our reality.
Beauty Products in your Fridge
In this video I discuss three items in my fridge that I frequently use in my self-care. The Vitalitist 2022.
Dance Workout – Lesson 6 – Part 1
This is part one of the sixth dance workout lesson in the new series by The Vitalitist 2022.
You’re the Prize
A new video delving further into the importance of your self-concept by the Vitalitist. 2022 Transcript: Cheers guys, I hope that all of you are doing really well and I just wanted to make a short video before I get back to all the Halloween prep to remind you that you are the prize. You […]
How to Detain Your Age
In this video we discuss what ages our bodies and what can be done about it. The Vitalitist 2022
Lose To Win
A video by the Vitalitist from 2022, where I touch on the extreme importance of giving yourself permission to lose and to take risks.
Dance Workout- Lesson 5 – Part 3
This is a dance workout from the Vitalitist from 2022. Here we go through all ten moves learned in this lesson.
The Health and Spiritual Benefits of Darkness
This is video by the Vitalitist from 2022, where I discuss the advantages of resting in complete darkness.
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